Comprehensive psychotherapy tailored for you
Supporting adults struggling with sex addiction, codependency, trauma, and mental health challenges for people in addiction recovery.
Look, if you’re here, you’re probably exhausted. Maybe you’ve tried to stop before and couldn’t. Maybe you’re carrying shame about behaviors you can’t control. Maybe past trauma is running your present life.
Here’s what I know from 16+ years of clinical work AND my own recovery: This pattern makes sense. Your brain is trying to protect you using tools that worked once but don’t anymore. Recovery isn’t about willpower – it’s about building new frameworks that actually support the life you want.
You don’t have to figure this out alone.
About D.J. Burr
I’m D.J. Burr, and I help people break free from sex addiction, trauma, and codependency using systematic recovery frameworks that honor both your struggle and your strength – because structured healing and authentic connection work better together.
I am a licensed mental health professional and certified clinical trauma professional with 16+ years of experience. I am trained in Eye Movement Desensitization and Reprocessing(EMDR) treatment and have experience in community mental health and crisis intervention. I am a published author, speaker, and podcast host. I identify as a Black, gay, cis-gender male.
I am licensed in Washington, Georgia, Vermont, Virginia, South Carolina, and Oregon. I do not accept insurance (click here to read why), but do provide monthly superbills (an itemized statement).
Accomplished Author
Author of three books: I Just Wanted Love: Recovery of a Codependent, Sex and Love Addict, andLove and Joy: Tips, Tools, and a Plan for Dating in Recovery.
Reviews for I Just Wanted Love: Recovery of a Codependent, Sex and Love Addict:
“A book about sexual addiction can be a difficult sell. But anyone who has struggled to overcome compulsive behavior (and even those who have loved such individuals) should be able to relate to I JUST WANTED LOVE. This is partially due to the fact that author D.J. Burr, LMHC, NCC, S-PSB has not only lived through and overcome the problems of codependency and sexual addiction but, as a licensed therapist, specializes in working with individuals with the same issues. So not only is he equipped to clearly yet objectively explain the situation, but he also points out underlying similarities by for example, enumerating the various phases of predation, such when Kenny, a much older and married family friend starts “grooming” the author during his teenage years (Chapter One). This provides insight and sets the stage for compassion and understanding. Rather than focusing on the “bad old days” a common misstep in many such books about addiction–the author concentrates equally on recovery–more useful information for all parties.” — Judge, 23rd Annual Writer’s Digest Self-Published Book Award
Click here to read more reviews and learn more about D.J. Burr’s published works.
Get the help you need
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Sex addiction
Sex addiction is not your fault. We will work together to understand your pattern of behaviors, to identify root causes, and to create an individualized plan that addresses your needs and goals. Individual sessions and group therapy are available.
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Codependency
Are you preoccupied with the thoughts and feelings of others, to the point where it affects your own mental health? Therapy can help you create a healthy relationship with yourself and loved ones, establish boundaries, and increase self-esteem.
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Trauma
Did you have a traumatic, overwhelming experience in the past? Does trauma interfere with your personal or professional life? EMDR is effective in treating a range of trauma-related conditions, including PTSD, anxiety, depression, phobias, addictions, and more.
Support your recovery. Empower your journey.
Explore DJ Burr’s carefully curated digital guides—designed to support your healing from sex addiction, trauma, and emotional overwhelm. Whether you’re navigating dating in recovery, working through urges, or rebuilding after relapse, these resources offer practical tools and compassionate insight.
Created by a licensed therapist and recovery expert, these digital downloads are packed with strategies, reflection prompts, and grounding exercises to help you take the next step—day or night.
ABLE Affirmations
This powerful collection of 79 beautifully designed affirmation cards was created by therapist and author DJ Burr, based on over 13 years of counseling and lived experience. Each card is a calming, empowering reminder that you carry strength, clarity, and self-worth within you — even in your quietest moments.
Love and Joy: Tips, Tools, and a Plan for Dating In Recovery
Dating in recovery requires care, honesty, and a solid foundation. This guide offers tools, structure, and support for building healthy romantic connections while honoring your healing.
Chasing Dopamine At Night
Late-night hours can be some of the hardest in recovery—when your body is tired but your brain is searching for relief, stimulation, or escape. This digital support tool is designed to help you interrupt that cycle.
Breaking the Cycle
Breaking the Cycle is a direct, trauma-informed guide for individuals navigating the painful, often misunderstood journey of sex addiction recovery. Written by psychotherapist DJ Burr, this ebook offers practical tools, gentle reflections, and empowering truths for anyone ready to stop the cycle of secrecy, shame, and self-sabotage.
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