Support your recovery. Empower your journey.
Explore DJ Burr’s carefully curated digital guides—designed to support your healing from sex addiction, trauma, and emotional overwhelm. Whether you’re navigating dating in recovery, working through urges, or rebuilding after relapse, these resources offer practical tools and compassionate insight.
Created by a licensed therapist and recovery expert, these digital downloads are packed with strategies, reflection prompts, and grounding exercises to help you take the next step—day or night.
ABLE Affirmations
This powerful collection of 79 beautifully designed affirmation cards was created by therapist and author DJ Burr, based on over 13 years of counseling and lived experience. Each card is a calming, empowering reminder that you carry strength, clarity, and self-worth within you — even in your quietest moments.
Love and Joy: Tips, Tools, and a Plan for Dating In Recovery
Dating in recovery requires care, honesty, and a solid foundation. This guide offers tools, structure, and support for building healthy romantic connections while honoring your healing.
Chasing Dopamine At Night
Late-night hours can be some of the hardest in recovery—when your body is tired but your brain is searching for relief, stimulation, or escape. This digital support tool is designed to help you interrupt that cycle.
Breaking the Cycle
Breaking the Cycle is a direct, trauma-informed guide for individuals navigating the painful, often misunderstood journey of sex addiction recovery. Written by psychotherapist DJ Burr, this ebook offers practical tools, gentle reflections, and empowering truths for anyone ready to stop the cycle of secrecy, shame, and self-sabotage.