My practice is designed to tailor the right therapy to your unique needs and situation. I have lived experience in every issue I address in my practice, making me uniquely qualified to truly understand the pain points. 

I have varying experience as an expert in the field; I am a published author, previously a podcast host, and an occasional speaker. I am also a member of the BIPOC and queer communities, providing me with firsthand experience in these areas.

You can read about my rates here.

I do not take insurance (click here to read why). However I will provide documentation that you can submit to your insurance company for out-of-network coverage.

I am open Monday to Thursday from 8AM EST – 6PM EST.

Groups will be held on Sundays. 

You can call, email, or fill out the contact form, and we will find a schedule that works best to your needs.

Yes, online therapy is available to residents of Washington, Oregon, Georgia, Vermont, South Carolina, and Virginia.

You can read about my social media policy and procedures here.

I specialize in treating Sexual Addictions, Codependency, Trauma, and more. 

I offer a wide range of modalities to help our clients, including:

• Cognitive Behavioral (CBT) 

• Compassion Focused 

• EMDR

• Emotionally Focused 

• Person-Centered 

• Strength-Based 

• Trauma Focused

Therapy is not meant to last forever. The length of treatment depends on your needs and goals. The goal of therapy is to promote independence and help you learn skills and techniques so you can experience tangible improvements.