Yes, sex addiction is real. And The world health organization agrees.
I often see articles asking whether sex addiction is real or not, and in my opinion, it is very real. I identify as someone who has struggled with sexual addiction. It is as debilitating as diabetes and insidious as cancer. I am grateful to be alive. So, for me, sexual addiction will always be real. The pain I suffered was real, and, so was my recovery. I say those who don't believe are those who have not suffered. It doesn't mean your suffering or my suffering isn't real. Click here to read more about my personal journey with sex addiction.
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What is sex addiction?
Sex Addiction or Compulsive Sexual Behavior Disorder, defined by the World Health Organization, “is characterized by a persistent pattern of failure to control intense, repetitive sexual impulses or urges resulting in repetitive sexual behavior.
Symptoms may include:
- Repetitive sexual activities becoming a central focus of your life to the point of neglecting health and personal care or other interests, activities, and responsibilities
- Numerous unsuccessful efforts to significantly reduce repetitive sexual behavior
- Continued repetitive sexual behavior despite adverse consequences or deriving little or no satisfaction from it.
Out-of-control sexual behaviors can include:
- Masturbation
- Simultaneous or repeated sequential affairs
- Pornography
- Multiple anonymous partners
- Partner sexualization, objectification
- Sexual aversion
- Cyber sex, phone sex
- Unsafe sexual activity
- Strip clubs and adult bookstores
- Prostitution
Those struggling with sexual addiction typically present in my office with anxiety about the type of sex or amount of sex they are having; relational difficulties around sexual dysfunction; depression related to low self-esteem about sexual difficulties; or they already have awareness about sexual addiction and they are referred to me by a current or former client.
I always feel a great deal of empathy and compassion for anyone struggling with sexual addiction, because I know exactly what it feels like. And sometimes, people seek me out because they have heard my story of recovery from sexual addiction.
Seeking treatment, whether for sexual addiction or the presenting issues of depression, anxiety, or trauma, is a courageous act. No one is immune to sexual addiction or addiction in general. The disease doesn't care who you are or where you are from; if you are experiencing pain or have experienced trauma in your life, and have limited coping strategies, addiction or numbing can become an unhealthy coping tool.
Self Assessment: Am I Addicted to Sex?
Reach out today
You don't have to fight the battle alone. Schedule an individual therapy or coaching session with me today. I am licensed in Washington, Georgia, Vermont, Virginia, South Carolina, and Oregon. I can help you navigate the complexities of sobriety and recovery. There is a solution; just ask for help.
You may also benefit from attending 12-step programs for sex addiction (Sex Addicts Anonymous, Sex and Love Addicts Anonymous, or Sexual Compulsives Anonymous).
