The Shame Spiral: Why Feeling Bad About It Doesn't Make You Stop
Shame is supposed to be a corrective signal—the emotional equivalent of a hand on a hot stove. But that's not how shame works with compulsive behavior. Discover why the shame cycle actually fuels sex addiction and how to finally break it.
The Connection Between Trauma and Sex Addiction Nobody Talks About
When we start to pull on the thread of compulsive sexual behavior, we almost always find trauma underneath. If you treat the behavior without treating what's driving it, you leave the wound untouched. Here is how trauma sets the stage for sex addiction.