Yes, sex addiction is real.

I often see articles asking wether sex addiction is real or not, and in my opinion it is very real. I identify as someone who has struggled with sexual addiction. It is as debilitating as diabetes and insidious as cancer. I am grateful to be alive. So, for me, sexual addiction will always be real. The pain I suffered was real, and, so is my recovery. I say those who don't believe are those who have not suffered. It doesn't mean your suffering or my suffering isn't real.
​
So, what is sex addiction?

The Society for the Advancement of Sexual Health (SASH) defines “sex addiction” as “a persistent and escalating pattern or patterns of sexual behaviors acted out despite increasingly negative consequences to self or others.” (www.sash.net)

Out of control sexual behaviors can include:
1. Masturbation
2. Simultaneous or repeated sequential affairs
3. Pornography
4. Multiple anonymous partners
5. Partner sexualization, objectification
6. Sexual aversion
7. Cyber sex, phone sex
8. Unsafe sexual activity
9. Strip clubs and adult bookstores
10.Prostitution

Those struggling with sexual addiction typically present in my office with anxiety about the type of sex or amount of sex they are having; relational difficulties around sexual dysfunction; depression related to low self-esteem about sexual difficulties; or they already have awareness about sexual addiction and they are referred to me by a current or former client.

I always feel a great deal of empathy and compassion for anyone struggling with sexual addiction, because I know exactly what it feels like. And sometimes, people seek me out because they have heard my story of recovery from sexual addiction.

Seeking treatment, whether for sexual addiction, or the presenting issues of depression, anxiety or trauma, is a courageous act. No one is immune to sexual addiction or addiction in general. The disease doesn't care who you are or where you are from; if you are experiencing pain or have experienced trauma in your life, and have limited coping strategies, addiction or numbing can become an unhealthy coping tool.

You don't have to fight the battle alone. Schedule an individual therapy or coaching session with me today. I can help you navigate the complexities of sobriety and recovery. There is a solution; just ask for help.

You may also benefit from attending 12-Step programs for sex addiction (Sex Addicts Anonymous, Sex and Love Addicts Anonymous, or Sexual Compulsives Anonymous).