Benefits of Telehealth

Each and everyone of my clients and those reading this blog post are probably sick and tired of using Zoom! I hear you. I am, too. I never thought I would exclusively use telehealth in my practice,  but I am grateful I chose this route.  I know things are opening up, but the truth is that the pandemic continues to affect us all. One thing I know for sure is that there is a mental health crisis in America. 
I predict that the majority of my colleagues will continue to, at least part-time, will use telehealth to meet clients where they are. I appreciate my mental health and medical providers using telehealth. As we head into Fall/Winter, the need for telehealth appointments will continue to rise as flu season kicks in. 
Following are a few of the benefits you get from telehealth! 

1 Time Saving
You don't need to get ready, go outside, pick up a bus or even use your car and travel to your therapist for the appointment. 
Imagine how much time is wasted doing all this. Back in my in-person office, folks would rush between appointments, often late, and we would just be getting into the appointment when the clock ran out. Off they were, back to another appointment or work. 
Now you can find a quiet cubicle and Zoom in for a call. If you are working at home, it’s probably easier. And I don’t mind the ambient house noises. 
I make it super easy for anyone to schedule an appointment with me. 

2 Access To Remote Areas 
Over the years, I’ve received inquiries from potential clients pleading for referrals in their area. I have access to referral sources, but I always come up short in finding providers in small towns. Well, Zoom and Simple Practice have made that easier. 
I can reach clients in other states: GA, VA, OR, and FL. It’s convenient for them and for me. The only hiccup may be the time zone difference, but that’s an easy fix. I appreciate being able to reach clients near and far. 

3 Ensures Consistency
With telehealth mental health counseling, no matter where you are, and regardless of the situation, you can attend the session and maintain consistency. 
I have found that new clients are more willing to follow through on intake appointments and follow-up sessions now that there are telehealth options. I recall many no-shows back when I had my office. It’s different now. 
Consistent mental health counseling allows for more significant healing. It’s essential to learn the skills and then go out into the world and practice. This requires diligence and willingness. I enjoy teaching self-care skills, anxiety and depression reduction techniques and witnessing each client’s growth. Consistent treatment opens up doors, physically and mentally.
Final Thoughts
Telehealth is a game changer for those seeking mental health care. As a provider, I want to ensure I can meet clients where they are. And I need to make it safe for them and me. I have chosen telehealth as my main focus at ABLE Life Recovery. 
Covid restrictions are easing, but it’s not gone. Clients can still find me. I can connect with them and offer them the same empathy, compassion, and support I did before the lockdown. 
I am grateful for telehealth. I appreciate all the clients that have held onto their mental health care through all the tribulations. No matter where you are, you can access care.

Winter is among us. It’s time to get scheduled. Hone those self-care skills, increase consistency with your providers, and hold onto hope. We got this.

Take good care.

​D.J.