D.J. Burr | Sex Addiction Therapist & Recovery Coach | Author & Podcast Host - Seattle, WA
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The meaning of life is to have one. 

addiction is not your friend

7/7/2017

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ADDICTION – a deadly disease that will destroy your life, those you love, and everyone around you. It’s not your friend. It’s insidious, sneaky, crafty, and vicious. You may not even know you are addicted, and frankly, that’s the worst experience ever.
You won’t see the destruction you are causing. Those around you won’t understand why you have changed. They won’t get the mood changes, forgetfulness, lack of compassion, lack of concentration, or changes in appetite. “Maybe he’s depressed,” they’ll think. And maybe you will be depressed, but that’s just a symptom.

Depression is one of many symptoms of active addiction. Everything I have written thus far is a symptom of active addiction. But there is so much more. Addiction will leave your life hanging in the balance and you won’t know if you are worth saving or not. Addiction will have you believing one lie after another. You won’t be in control of your life. Addiction will be in control, but you will believe otherwise. You will blame those around you. Your wife, husband, or partner – they must be controlling you. You may begin to feel boxed in. You will blame your boss for having expectations of you. You will blame your partner for not being enough. You may even question your partner’s love or devotion to you. And if you have kids, they will be blamed for actually needing you to show up as their parent.
It won’t make sense.

Most likely you won’t believe that what you are doing is “bad”, “unhealthy”, or “causing harm” to anyone in your life. It is! You may believe that pawning your loved one’s jewelry so you can sit at the casino for 24 hours makes sense because you believe, “Who am I hurting?” You are hurting a lot of people, mainly yourself.

Addiction will make you enter into a relationship even when you don’t want to. Addiction will drive you to have sex with people you aren’t even attracted to. Addiction will make you accept a proposal when you aren’t even sure marriage is for you. Addiction will have you picking out wedding venues one minute and contemplating leaving your beloved the next. Addiction is in control. Addiction is running the show for you all. Addiction is killing you and you don’t even know it.
Do you have a chronic illness like diabetes, high blood pressure? Addiction will make you forget those things in a heartbeat. You’ll stop taking your meds and skip your doctor appointments. Maybe you have been diagnosed with HIV or AIDS because you have had so many unprotected sexual encounters. Addiction stopped you from being protected then and it won’t convince you to wear a condom moving forward. Addiction will tell you that you are already dying – why bother with a condom. Addiction will tell you that it’s not even worth disclosing your status because if you do, you might get rejected! And that’s one of the core issues – fear of rejection.

No one wants to be rejected – but an addict will lie, cheat, steal, manipulate, and become hypervigilant to threats of perceived rejection and launch a full scale of attack to prevent it from hurting too much. This attack may look like fleeing a healthy relationship – your partner might find out you are truly an addict and set a boundary, then what will you do?  The attack might look like gambling away all of your retirement – your partner won’t leave if he/she can’t get access to funds. The attack might even look like drinking so much that you can’t even function and need to be hospitalized – that’s better than facing the facts – now others have to take care of you.

You may not know what you are doing. It may not make sense to you why you are building a wall of silence around you. Your friends and family will not know how to reach you – but your addiction will. It will grip you and take you down, if you don’t do something now!

THERE IS A SOLUTION – RECOVERY

Recovery will save your life. Recovery will guide you out of pain, hurt, anger, and shame. Recovery has to be worked! You can’t just show up and expect someone to do it for you.

Recovery will return piece of mind. Recovery will bring clarity. Recovery will strength your family. Recovery will break down that wall of silence brick by brick.

Recovery will make you stand up and take notice of the past, but give you hope for the future.
Recovery is not just about stopping whatever addictive behavior you are engaging in. Recovery is about filling that God sized hole in your soul with love, fellowship, compassion, and empathy. You are a worthy person – we all are. Recovery will bring a return to sanity. That’s right – at one point you were sane – and you will be again with Recovery.
​

Start today. Start asking about Recovery. Recovery is everywhere.
Remember, with Recovery, you are never alone.
 
Resources:
  • AA - Alcoholics Anonymous
  • ACA - Adult Children of Alcoholics
  • Al-Anon/Alateen, for friends and families of alcoholics
  • CA - Cocaine Anonymous
  • CLA - Clutterers Anonymous
  • CMA - Crystal Meth Anonymous
  • Co-Anon, for friends and family of addicts
  • CoDA - Co-Dependents Anonymous, for people working to end patterns of dysfunctional relationships and develop functional and healthy relationships
  • COSA - formerly Codependents of Sex Addicts
  • COSLAA - CoSex and Love Addicts Anonymous
  • DA - Debtors Anonymous
  • EA - Emotions Anonymous, for recovery from mental and emotional illness
  • FA - Families Anonymous, for relatives and friends of addicts
  • FA - Food Addicts in Recovery Anonymous
  • FAA - Food Addicts Anonymous
  • GA - Gamblers Anonymous
  • Gam-Anon/Gam-A-Teen, for friends and family members of problem gamblers
  • HA - Heroin Anonymous
  • MA - Marijuana Anonymous
  • NA - Narcotics Anonymous
  • NAIL - Neurotics Anonymous, for recovery from mental and emotional illness
  • Nar-Anon, for friends and family members of addicts
  • NicA - Nicotine Anonymous
  • OA - Overeaters Anonymous
  • OLGA - Online Gamers Anonymous
  • PA - Pills Anonymous, for recovery from prescription pill addiction.
  • SA - Sexaholics Anonymous
  • SA - Smokers Anonymous
  • SAA - Sex Addicts Anonymous
  • SCA - Sexual Compulsives Anonymous
  • SIA - Survivors of Incest Anonymous
  • SLAA - Sex and Love Addicts Anonymous
  • SRA - Sexual Recovery Anonymous
  • UA - Underearners Anonymous
  • WA - Workaholics Anonymous
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    Author

    This entire website is about me. I think you know just about everything you could ever possibly want to know. If not, here goes:

    My name is D.J. Burr and I am a psychotherapist, author, behavioral addiction specialist, podcast host, sex addict, alcoholic and codependent in long-term recovery. I talk, write, and now blog about all things recovery, life, and the pursuit of happiness. I'm glad you are here. 

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  • Home
  • About
    • Healing Art of Therapy
  • For Clients
    • Services
      • Behavioral Addiction
        • Codepedence
          • What Is Codependence?
          • Codependent Beliefs
          • Codependent Personality
          • Codependent Roles
          • Boundaries
          • Setting Boundaries
        • Signs & Symptoms
        • Sex/Love Addiction
      • Recovery
      • Resources
    • Group Treatment Options
      • Intensive for Sexual Addiction
      • Facing The Shadow: Men's Group for Sexual Addiction Recovery
      • Facing Codependence
      • Facing Addiction in the Family
    • Questions to Ask Your Insurance
    • Rates
    • Location
      • Contact Me
    • Social Media Policy
    • Privacy Policy
  • Media
    • Blog
    • Books
      • I Just Wanted Love
    • Podcasts
      • Journey On: Survivors Healing from Sexual Abuse & Assault
      • Making An Addict
    • Video
      • Video Links
  • Referrals
  • Store
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